Not a full Team Retching Yaks event, but worthy of note!

It was a great day and the course was fantastic.  The race consisted of a 1/2 mile open water swim in Old Hickory Lake followed by a 12 mile mountain bike trek and a 4.5 mile trail run.

I finished in 3:09 and came in 6th in my age bracket.  ( I also REALLY wished I had swam and maybe gotten on the bike a couple of times BEFORE the race!)  ANYWAY...what a blast!